DG Holistic Therapies

A HIDDEN RETREAT NEAR THE SUFFOLK COAST

Looking after ourselves in winter
  There are lots of items on the news and in the papers to worry us at present. So, my resolution for this autumn is to watch less news on television and to focus on me. I love autumn colours though and these squashes make me smile. I think like many people I still feel […]
Changing Lives
So, where are you in your life right now? Are you happy with your life or unhappy with your life? Do you feel it is time for a change? The last 18 months with lockdowns, the threat of Covid-19, restricted movements, and working from home, or not working at all have been a time for […]
Space and time
Two of the most important words in our vocabulary. Space and time are what really matter in our lives. The space I am writing about means space for ourselves or for our friends and family or for the things we really like to do like a walk in the woods, painting, reading, golf, running, playing […]